by Lonnie | May 4, 2020 | Self-Love Lifestyle, Wellness
In a world where the best lighting for a selfie can become the biggest stressor of our day, it’s easy to get caught up in the nonsensical areas of life and forget our blessings. Gratitude has the power to change our lives just by changing our perception and focus. ...
by Lonnie | Nov 22, 2019 | Life
We all know messing around on technology before bed is a no-no but man it is tempting to grab that phone. I’ve been reading on and off before bed recently and I notice quite the difference when I do read. Maybe you’ve noticed these differences yourself or need to take...