by Lonnie | Nov 22, 2019 | Life
We all know messing around on technology before bed is a no-no but man it is tempting to grab that phone. I’ve been reading on and off before bed recently and I notice quite the difference when I do read. Maybe you’ve noticed these differences yourself or need to take...
by Lonnie | Nov 22, 2019 | Wellness
Welcome, or welcome back to Lulubella. Today I am going to share some pointers with you on how to calm your anxiety. Anxiety is not something where one remedy will work for everyone. We are all different and require different calming techniques. If one of the tips...
